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In the summer, it’s important to take extra care of your skin to protect it from the sun and keep it healthy.

Here are some tips to help you treat your skin in the summer:

Use sunscreen:

Apply a broad-spectrum sunscreen with an SPF of at least 30 every day, even on cloudy days. Reapply every two hours or more frequently if you’re swimming or sweating.

Hydrate:

Drink plenty of water and use a moisturizer to keep your skin hydrated. The sun and heat can dry out your skin, so it’s important to keep it moisturized.

Wear protective clothing:

Wear long-sleeved shirts, pants, and wide-brimmed hats to protect your skin from the sun.

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Avoid peak sun hours: Stay out of the sun between 10 a.m. and 4 p.m. when the sun’s rays are the strongest.

Exfoliate:

Use a gentle exfoliator to remove dead skin cells and keep your skin looking fresh and healthy. Exfoliating is the best part of our skin care .

Treat sunburns:

If you do get a sunburn, treat it with cool compresses, aloe vera, and over-the-counter pain relievers. Avoid further sun exposure until your skin has fully healed.

By following these tips, you can help keep your skin healthy and protected during the summer months.